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	<title>Play Better Golf Now &#187; Perfect Shape</title>
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		<title>How to Improve Your Golf Fitness</title>
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		<pubDate>Wed, 17 Jun 2009 13:58:45 +0000</pubDate>
		<dc:creator>Rob Jeffries</dc:creator>
				<category><![CDATA[Improve Your Golf Game]]></category>
		<category><![CDATA[Chest Level]]></category>
		<category><![CDATA[Fitness Exercise]]></category>
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		<description><![CDATA[For any golf player, whether professional or amateur, all year round golf fitness training will keep away the joint rustiness and the muscle rigidity. Therefore, in order to start every golf season with the best scores; don’t ignore the golf fitness training in the winter months. The off-season is simply an immense opportunity to improve [...]]]></description>
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		<title>Your Golf Fitness Program</title>
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		<pubDate>Sun, 24 May 2009 12:53:28 +0000</pubDate>
		<dc:creator>Rob Jeffries</dc:creator>
				<category><![CDATA[Golf Fitness]]></category>
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		<category><![CDATA[Muscles]]></category>
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		<category><![CDATA[Regular Physical Activity]]></category>
		<category><![CDATA[Resistance]]></category>
		<category><![CDATA[Stamina]]></category>
		<category><![CDATA[streching exercises for Golf]]></category>
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		<description><![CDATA[Golf fitness programs are a must-have in the training of any player, whether professional or amateur. How can you tell when you need to join a golf fitness program? Well that shouldn’t be too difficult, particularly when it seems that your clubs are heavier than usual or your long shots get shorter. Don’t blame age; [...]]]></description>
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