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Apr
15

Warming Up With Golf Swing Drills

Posted by Rob Jeffries

Warming Up with Golf Swing Drills

Golf is an activity that requires consistency. In order to get a constant swing in your golf game you need to do golf swing drills. Here are a couple of golf swing drills that you can help you put distance on your ball, and help you to be more accurate. 

The first activity is not really a drill but it is essential to a good swing; you need to stretch. Many people forget about this because they do not think that golf is a physical activity. But it is very strenuous and will use muscles that you are not accustomed to using. Make sure to stretch out your arms, your back, your shoulders and your legs. 

Once you have stretched out you can start doing your golf swing drills. The first one is very easy. Take out one of your irons and grip the handle the way you would to swing. Let your arms hang loosely and swing the club back and forth. Work on shifting your weight back and forth between your legs. This will loosen your arms, your back, your neck and your legs. 

When you start taking practice swings, aim for the top of the tee. If you are at a driving range they will typically have a rubber tee. Try to make contact with the tee. You should also try to keep your swing at a consistent speed. Consistency is a very important aspect of golf. When you start to hit your golf balls, make sure they travel the same distance. This of course will vary with each club. 

Advance slowly through your clubs. Take many swings with all of your clubs. It is important that you can familiarize yourself with the feel of all your clubs. The more you practice the more confident you will be on the course. 

For more information on or to purchase any of the products discussed in this post, please click on the highlighted links in the post.

Mar
10

Golf Fitness Training on a Budget

Posted by Rob Jeffries

Playing golf can get very expensive; a good set of clubs will cost a lot of money, the shoes and all the gear, not to mention the cost of a round of golf. In many ways it is a wealthy person’s sport, at least if you want to get really good. But, there are ways you can improve your game and have more fun while still working within a budget. An easy way to save money is to invest in golf fitness training, which is a method of improving your strength  for the sport of golf without having to pay the high price of a trainer. 

Hiring a personal trainer in any gym or fitness center, or even at your local golf course can cost upwards of $100 per hour, and in that one hour you probably won’t get much instruction. They will run you through a few stretches, maybe do a little resistance training or weight lifting, and then send you on your way. If you want to learn golf fitness training, you almost always have to go to a trainer who specializes in this. 

But, the problem with this is that most personal trainers that specialize in golfers are very expensive and not so easy to come by. Another issue with them is that they have been trained to deal with the best golfers, in the best physical condition, and not someone who is in mid-life and has not been working out for years! 

In general, the best golf fitness training you can find is online at this present time. There are several websites that specialize in offering this kind of instruction. So, whether you are a young, agile golfer, or you are retired and just want to up your game a bit, a small investment in online golf training could well be worth the money.

For more information on or to purchase any of the products discussed in this post, please click on the highlighted links in the post.

 

Jul
16

Is Training For Golf Important?

Posted by Rob Jeffries

Take one look at the top ten players on the PGA tour. They don’t look like the top ten players of yesteryear. Most of them are a little slimmer, a little fitter, and a lot buffer than they used to be. You don’t see too many professional golfers smoking (at least not in public!), and many of them have their own personal trainers.

Training for golf is vitally important for professional golfers and for the average golfer as well. We armed with longer and more accurate balls, better clubs, technologically-advanced clothing, yet so many of us haven’t improved the one thing we actually have control over – our own bodies. Training for golf is one area that can quickly improve your swing and your score.
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If you are a runner, it is highly likely that you will practice and practice before ever going out to compete against another. If you are a swimmer, you will swim thousands of laps before racing another swimmer. However, for most golfers, practice is usually not part of their life. They may go hit a few balls before a round, but that’s it.

The best golf training is not done out on the golf course, and it isn’t always done on the driving range either. There are certainly benefits to be had by going out to play golf. You can learn the course, figure out your strengths and weaknesses, and see how you react under pressure. On the driving range, you can work on grooving your swing and determine how far you can hit each club. Even on the putting green, you can work on your feel and your ability to determine a line or read the green.
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Jul
12

How to Find Quality Golf Advice

Posted by Rob Jeffries

Finding golf advice is one thing. Finding “quality” golf advice is certainly another. If you are having problems with your swing, go ahead and ask anyone who has ever swung a club just how they do it. They will be excited to tell you all about what works for them. “Keep your head still, turn your shoulders, drive through your hips, grip tight, grip loose, hands to the target…” – there are a million pieces of advice that will help one person, but maybe not you.

Golf advice has a way of being quite superstitious. A golfer may hit the heels of his shoes with a club, feeling that will bring him a good shot, or he may create an intricate pre-swing routine that drives others around him completely crazy, thinking it is what makes him such a great golfer. Superstition, although a big part of golf, is incidental to a real good swing.
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