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	<title>Play Better Golf Now &#187; Golf Fitness Guide</title>
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		<title>How Golf Fitness Training Can Increase Your Performance</title>
		<link>http://www.mygolfgamenow.com/700/how-golf-fitness-training-can-increase-your-performance/</link>
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		<pubDate>Thu, 20 Aug 2009 04:01:18 +0000</pubDate>
		<dc:creator>Rob Jeffries</dc:creator>
				<category><![CDATA[Golf Fitness Training]]></category>
		<category><![CDATA[Exercise For Golf]]></category>
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		<description><![CDATA[Let’s talk about your golf game. Maybe you shoot 80 or maybe you shoot 110. It doesn’t really matter. All that matters is that every golfer wants to get better because it is simply so frustrating and embarrassing to play poorly. A lot of people will argue that golf is simply a game of talent [...]]]></description>
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		<title>How a Golf Workout Can Enhance Your Game</title>
		<link>http://www.mygolfgamenow.com/698/how-a-golf-workout-can-enhance-your-game/</link>
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		<pubDate>Sun, 16 Aug 2009 04:01:36 +0000</pubDate>
		<dc:creator>Rob Jeffries</dc:creator>
				<category><![CDATA[Golf Workout]]></category>
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		<description><![CDATA[What have you done lately to improve your golf game? The first thing that most golfers do is change balls. Then, they may buy a new pair of shoes or try a different glove. Then, if none of that works, they will go out and spend hundreds or even thousands of dollars on a new [...]]]></description>
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		<title>Learn Exercises for Golf Fitness</title>
		<link>http://www.mygolfgamenow.com/696/learn-exercises-for-golf-fitness/</link>
		<comments>http://www.mygolfgamenow.com/696/learn-exercises-for-golf-fitness/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 04:01:54 +0000</pubDate>
		<dc:creator>Rob Jeffries</dc:creator>
				<category><![CDATA[Exercises For Golf]]></category>
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		<description><![CDATA[If you happen to see any old footage of golf championships of twenty or thirty ago, you will be amazed at the shape of the golfers. They were overweight, often seen smoking on the course, and really had no aerobic fitness at all. At that time, there were no exercises for golf that players did [...]]]></description>
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		<title>How Is Training for Golf Different Than It Used to Be?</title>
		<link>http://www.mygolfgamenow.com/694/how-is-training-for-golf-different-than-it-used-to-be/</link>
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		<pubDate>Sat, 08 Aug 2009 04:01:01 +0000</pubDate>
		<dc:creator>Rob Jeffries</dc:creator>
				<category><![CDATA[Training For Golf]]></category>
		<category><![CDATA[Exercise For Golf]]></category>
		<category><![CDATA[Exercises For Golf]]></category>
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		<guid isPermaLink="false">http://www.mygolfgamenow.com/?p=694</guid>
		<description><![CDATA[Training for golf is one part of the game that is usually dismissed by most golfers. They think that golf is a skill – not a sport – and one that simply comes naturally or it doesn’t come at all. What they don’t know is that the most successful golfers on the PGA tour and [...]]]></description>
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		<title>Using Golf Weight Training for Longer Drives</title>
		<link>http://www.mygolfgamenow.com/692/using-golf-weight-training-for-longer-drives/</link>
		<comments>http://www.mygolfgamenow.com/692/using-golf-weight-training-for-longer-drives/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 04:01:29 +0000</pubDate>
		<dc:creator>Rob Jeffries</dc:creator>
				<category><![CDATA[Golf Weight Training]]></category>
		<category><![CDATA[Exercise For Golf]]></category>
		<category><![CDATA[Exercises For Golf]]></category>
		<category><![CDATA[Fitness For Golf]]></category>
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		<category><![CDATA[Golf Fitness Training]]></category>
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		<guid isPermaLink="false">http://www.mygolfgamenow.com/?p=692</guid>
		<description><![CDATA[Golf is a very unusual sport. It requires strength, flexibility, and stamina, but it also requires a strong mind. Tiger Woods claims to be the toughest golfer mentally, and that is what he attributes his success to. But, we all know that you still have to have the skills and that is where golf weight [...]]]></description>
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