Let’s talk about your golf game. Maybe you shoot 80 or maybe you shoot 110. It doesn’t really matter. All that matters is that every golfer wants to get better because it is simply so frustrating and embarrassing to play poorly. A lot of people will argue that golf is simply a game of talent and luck, but there is much more to it than that.
Take a look at Tiger Woods. Yes, he has been playing since he was a year and a half old, but it isn’t just practice that makes him good. He has incredible hand-eye coordination, he has a sense of touch, and he is a savvy player. But, he also has phenomenal flexibility. Just watch him swing that driver – his slim waist seems to turn a full 360 degrees. He is also incredibly strong, but he wasn’t always that way.
If you take a look at films of Tiger playing ten years ago, you will see a much slimmer body. Now, however, he has visible muscles in his forearms, his shoulders are well-built, and he spends more time on the treadmill than any other player on the tour. If it were just innate ability and luck that makes a champion, he wouldn’t be putting in all of that work in the gym! For Tiger, golf fitness training has helped to keep him on top for over a decade.
Golf fitness training is a way that you can really improve your game, from tee to green. Mike Pedersen’s Ultimate Golf Fitness Guide is more than just golf fitness training, it is a guide that can help you really improve your game from a fitness point of view. By increasing your upper body strength, your swing will be faster and your drives longer, and by increasing your lower body strength, those long walks to your 250 yard drives will be more enjoyable!
Photo Credit: jarrod job
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