What have you done lately to improve your golf game? The first thing that most golfers do is change balls. Then, they may buy a new pair of shoes or try a different glove. Then, if none of that works, they will go out and spend hundreds or even thousands of dollars on a new set of clubs.
The next step is usually lessons. The number of people whose games have been decimated by lessons is incredible. If you are a great golfer, it can never hurt to get a learned eye on your swing, but for most of us, too much information is deadly. Having a golf pro tell you that your hips sway, your head moves, you are gripping too tight, and you aren’t following through is enough to make you quit the game altogether. After awhile, you wonder if you are doing anything right at all!
The best way to make a difference in your game is not by changing it, but by enhancing. A good quality golf workout can add ten to thirty yards to your drive and get you to every green a lot quicker. When choosing a golf workout, there are a few things you need to look for. First of all, you want a golf workout that increases flexibility. A lot of workouts rely solely on building strength, but increased muscle mass without the flexibility to move is useless. In fact, the more muscle you are carrying, the greater your flexibility must be.
Mike Pedersen’s Ultimate Golf Fitness Guide provides workouts that help you increase muscle strength in your back, shoulders, and forearms, as well as your legs and hips. You will also see an improvement in swing speed due to core strengthening and flexibility. With all this working for you, you won’t have to invest in seeing that pro!
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